Browsing: Mental Well-Being

Have you ever watched two people argue and thought, “Wow, they could really use some help?” Maybe you’ve even felt…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts…

November 26, 2024 By Leanne Vogel February 4, 2025 TranscriptLeanne Vogel [00:00:00] Today on the Healthful Pursuit podcast, I’ll. Priscilla…

Life throws curveballs at everyone, and kids are no exception. From navigating social pressures and academic demands to dealing with…

What is Death Anxiety in Psychology? Death anxiety is a persistent presence in our lives. It’s often unspoken and misunderstood,…

A New Way to Find Connection in a Crowded Digital World The online dating space has exploded over the past…

Trauma is a deeply personal experience, and if you’re reading this, I want you to know that your feelings are…

What does it mean to be a therapist? What happens when someone discloses about killing someone in therapy? Has that…

Absorbing the constant stream of startling headlines, news sources, political tensions, and global issues can feel overwhelming some days ––…

When I looked into my loved one’s eyes during one of her first manic episodes, I did not recognize the…