How Ben Greenfield approaches peak performance
Ben Greenfield is a world-renowned biohacker, author, and human performance coach known for his innovative approach to well-being and resilience. With a background in exercise physiology, nutrition, and personal experimentation, he has developed a comprehensive approach to biohacking that blends science, ancestral practices, and advanced supplements.
Ben’s recommendations are based on extensive research and hands-on testing, making his trusted brands a popular choice for those aiming to optimise their routines and daily habits.
Maximising focus and clarity: Qualia Life Sciences
For Ben, mental performance is a key area of optimisation. One of his preferred tools is Qualia Mind, a nootropic supplement by Qualia Life Sciences, recognised for its carefully selected combination of adaptogens, amino acids, and other ingredients. According to Ben, the product’s composition and quality make it a valuable addition to his routine.
Ben recalls his first experience with Qualia Mind:
“Unbeknownst to me at the time, I was about to experience the effects of the best nootropic stack on the face of the planet.”
Since then, he has continued incorporating it into his lifestyle as part of his daily regimen.
Functional mushrooms for daily wellness: Four Sigmatic
Adaptogenic mushrooms are a key part of Ben’s biohacking toolkit, and Four Sigmatic has become his go-to brand for mushroom-based drinks. Inspired by Nordic foraging traditions, their blends feature functional fungi like Chaga, Reishi, and Cordyceps.
Ben appreciates their quality and consistency, stating,
“I’ve been using Four Sigmatic products for a while now, and I’m impressed by their efficacy. I use them. I like them. I support the mission!”
Whether it’s a coffee blend or a calming Reishi elixir, Four Sigmatic products have earned a place in Ben’s daily rituals.
Supporting daily routines: BiOptimizers
Digestive health plays an important role in Ben’s approach to biohacking. BiOptimizers, known for their enzyme formulations, probiotics, and gut-supporting blends, are part of his regimen. Ben values the brand’s dedication to quality, noting,
“BiOptimizers is dedicated to enhancing your life through improved digestion. They are fully committed to providing quality products made from the freshest possible ingredients, upholding the highest standards of quality and testing.”
With nearly two decades of research behind them, BiOptimizers continues to be a trusted choice for many looking to enhance their wellness routines.
Ben’s holistic approach to performance
When Ben Greenfield endorses a brand, it’s because he has tested the products extensively and trusts their quality. His approach to performance is built on precision, consistency, and integrating high-quality products that align with his biohacking philosophy.
Whether you’re a dedicated athlete, a biohacking enthusiast, or simply someone looking to optimise your lifestyle, Ben’s trusted brands offer tools to enhance your well-being and support your daily performance.